The Glow Diaries
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LED Saunas vs. Conventional Saunas: Which is Better for Your Skin?
Saunas have long been celebrated for their rejuvenating effects on the skin and overall wellness. From ancient Finnish wooden rooms heated with hot stones to modern LED saunas with advanced light t...
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How Natural Skincare Supports Mental Health and Self-Care
At Floragy, we understand that skincare isn’t just about what you see in the mirror—it’s about how you feel in your skin. While glowing, healthy skin is a wonderful goal, there’s something deeper h...
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Unlocking the Magic of our Bath & Body Oils
Imagine stepping into a bath that not only soothes your soul but also transforms your skin into a silky masterpiece. This is the promise of using a body oil as a bath oil. If you’ve been on the loo...
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Harmonising Your Skincare Routine with Your Circadian Rhythm
The concept of the circadian rhythm, a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours, is not new. However, recent advancements in dermatological s...
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The connection between gut health and clear skin is an area of increasing interest within the field of dermatology and nutrition science. This article explores the emerging evidence that links the ...
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The Blissful Benefits of Bathing
Do you ever find yourself longing for a little slice of heaven after a long, tiring day? Well, you're in luck because one of life's simplest and most pleasurable luxuries is just a few steps away –...
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Inhabit Happy by Rosie Underwood
Our external environment, the one that we open our eyes up to every day, is the foundation of how we present ourselves to the world, and it sets us up to face the vagaries of life that we can’t con...
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Blue Health: The benefits of being by the sea
The summer season is inevitably synonymous with time spent by the coast. There seems to be a universal magnetic attraction to the sea, its reliable beauty and calming effects forever luring us in.
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Many women face the unknown when approaching perimenopause age. Only recently is this previously unspoken topic more visible in the media, on social channels and being addressed by women in positio...
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Our skin can alert us to imbalances or illness in our bodies at an early stage. What we eat can improve our skin health from the inside out, so clear skin begins with eating a healthy, balanced die...
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Ella is a meditation guide and intuitive energy healer, who facilitates grounding, healing spaces that weave together journalling, meditation, movement and ritual. With over 20 years working in th...
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Turn your Skincare Routine into a Ritual
A quick splash of water on our face and some moisturiser before bed is a common routine when we’re a) too knackered b) too drunk or c) just can’t be arsed. Our daily skincare routine is often repe...
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